Welcome to Karate For Your Body

Karate is best known for its obvious benefit of self defense. Now, Karate For Your Body capitalizes on the martial arts techniques to deliver the full range of health benefits that karate offers. Karate For Your Body is designed to promote total body workouts for people with fitness goals of any kind. Attentive and caring instructors at Karate For Your Body will accommodate individual needs and use karate as a vehicle to shape and tone the body, relieve stress, build character, confidence and self-esteem, learn self-discipline, and increase leadership skills. Karate For Your Body’s highly energetic instructors offer challenging and intense drills geared to attain the best possible results and motivates every student to work hard to achieve each new goal.
Karate For Your Body requires no previous training and no particular physical talent. Karate For Your Body is great for men, women, boys, girls, families and business groups, of all ages, shapes, sizes, and skill levels to learn the martial arts techniques and watch themselves as they make continuous improvements and strides towards achieving goals. Athletes are encouraged to allow Karate For Your Body to prepare them for a higher level of competitiveness by increasing agility, speed, strength, power, and quick decision making skills.

Grand Master

Clarence “Daddy-O” Smith
Grandmaster
8th Degree Blackbelt (Pal Dan)

Make the switch to Karate For Your Body today!

Karate For Your Body offers flexible class schedules tailored to meet your availability.
Treat your body to Karate For Your Body and experience the new way to health, balance, awareness, and self-defense.

Karate Classes

Schedule Children (Ages 6-12 years) Adult (Ages 13 and above)
Tuesday 6:30 pm – 7:30 pm 6:30 pm – 8:00 pm
Thursday 6:30 pm – 7:30 pm 6:30 pm – 8:00 pm

All classes taught by professional instructors.

Benefits of Martial Arts Training

  • Increased Concentration
  • Stress Management
  • Improved Flexibility and Agility
  • Weight Control
  • Body Shaping and Toning
  • Increase Self-Awareness
  • Self Defense
  • Self – Discipline
  • Improve Leadership Skills
  • Improve Mental Alertness
  • Improve Mental Alertness
  • Increase Self – Confidence
  • Strengthen Muscles and Bones
  • Increase Speed
  • Increase Enjoyment of Life

Want more information about our personalized training programs or to schedule a consultation?